How We Work Together

UPCOMING MASTERCLASSES:

âš¡ SWITCH ON âš¡

This is my new online masterclass to renew your vital energy and va-va-voom so you can move forward with more life force 🔥

The start of Spring is the perfect time for this - I'm so excited to share these powerful tools with you as we go into a new cycle.

This is for You if:

🌑 You're feeling depleted or low in energy
🌑 You're feeling blocked & not sure why
🌑 You're finding it hard to move forward
🌑 You need a boost

Switch On Your:

💥 Vital energy supply 🎯
💥 Forward movement 🎯
💥 Understand what's in your way 🎯
💥 Clarity on next steps 🎯

I'm sharing potent tools I’ve crafted over the last 13 years as an international psychology, mindfulness, wellbeing and holistic teacher/speaker. I'm passionate about helping people switch their light back on - and those who know me rate my knowledge, empathy, humour and the safe spaces I create.✨

There'll only be a few spaces open on this one - I want to keep it small but perfectly formed! If you want to jump into this group and boost your mojo - here are the details:

🔆 Thursday 27th March
🔆 6-730pm
🔆 £15 early bird / £20 later

🔥 This is a one-time-only momentum maker 🔥

If you want to book, please get in touch below.

Luminate Wellbeing

I’ve spent the last 6 years delivering and creating sessions for clients around the world with the wonderful Luminate Wellbeing. As Senior Facilitator & Coach, I deliver psychology, mental health, wellbeing, neuroscience and professional development courses in diverse international settings. I’m passionate about creating safe spaces for people of all professional backgrounds to reflect and evolve and feel empowered to make practical and positive change.

Using mindfulness tools, I have a particular passion for helping individuals and organisations cut through the distractions and resistance that can prevent us from reaching our full potential, as well as reconnecting with the natural world. I also love to research and develop new training, covering topics that feel current and relevant in the ever-changing wellbeing conversation.

You can find out more about my Luminate work here.