How We Work Together

Immersions & Retreats

My one-day workshops and retreats give participants the opportunity to dive deeper into their self-development journey and create a warm, connected community in the process! The events are all held in beautiful natural environments that help facilitate a safe, open space for participants to share and feel heard and supported.

Courses

My courses and programmes are designed for people who want to feel more connected to themselves, to create some breathing space and lead more meaningful lives.

Details of upcoming courses, one day workshops and retreats are posted here regularly – look out for updates. In the meantime, you might want to read my latest blog here.


 
 

The Know Yourself Series

My ‘Know Yourself’ series includes short videos on my Youtube channel and prompts on my Instagram with practical tools you can use every day for deeper self-Knowing.

My intention with these practices is to offer reminders for accessing self-awareness, purpose and our innate wisdom so we can feel settled and steady regardless of what is happening in life. The tools are available for you whenever you need them - I hope you’ll take a look! It accompanied a series of blogs, which you can read here.