Whole Woman Wellbeing
with Jana Nightingale
Women’s Wellbeing Coach, Facilitator, Speaker
Welcome to Whole Woman Wellbeing.
My work is rooted in a simple belief: when we feel connected to our wellbeing and more at home within ourselves, everything changes.
For the past 15 years, I’ve supported busy, high-achieving women who may appear to have it all together on the outside, yet feel disconnected within - helping them reconnect with themselves and what matters most.
This work is deeply personal to me, because my own path has been a journey of reconnecting with myself too. After years of striving, achievement and searching for belonging in all the wrong places, I came to understand that wellbeing isn’t about fixing ourselves or becoming someone new - it’s about developing a deeper understanding of who we are and what we need.
This is the foundation of Whole Woman Wellbeing: an integrated approach to wellbeing that supports women to reconnect to what matters most.
Together, we gently explore what’s happening beneath the surface. We make sense of the patterns that may be keeping you stuck and create space for new perspectives, choices and possibilities.
Whether you’re feeling stuck, navigating burnout, a relationship, a career change, motherhood, or feeling like you’ve lost yourself somewhere along the way, this is a space to get back in touch with yourself.
More confidence. More calm. More clarity. A deeper sense of meaning.
My approach is warm, compassionate and integrative, bringing together wellbeing coaching, psychology, mindfulness, neuroscience and holistic practices to support meaningful, lasting change.
Whole Woman Wellbeing is a journey of coming back to you.
If you’re ready to explore what’s been holding you back - and what becomes possible when you reconnect with who you are - I would love to welcome you into this work and into a kind, wholehearted community that will be beside you, cheering you on every step of the way.
“Jana creates a dose of calm, inspiration and space to ponder what is really important in life. We are proud to be associated with her.”
— Editor, Psychologies Magazine